Many of us are sunflowers: We need lots of sunshine to thrive, grow tall and blossom. A few of us are more like the trillium you find on the forest floor, a shade-loving, spring-blooming perennial woodland wildflower. Most of are probably more like shamrocks, which are happiest in bright, but not direct sunlight. One chance [...]
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“Is light therapy good for summer depression?” “I’m sad when it’s cloudy.” “Why am I sad in warm weather?” I am touched by the Google searches finding my posts about warm weather blues and Summer SAD. If you’re feeling consistently blue during the summer, it may be Summer SAD, or it may not. While less [...]
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