Thanks for your interest
Thank you for your interest in the The LightDiet and the LightBox Cafe. I’m sorry to say this, but the page you are trying to access is restricted to members of the LightBox Cafe.
If you’re not a member yet, here’s a summary of my program, a natural and holistic way to beat the seasonal blues. It includes:
- How to define your personal seasonality and become aware of how light affects your moods
- Listing the specific lifestyle adjustments you can make that will make an immediate difference
- Adapting light therapy to your lifestyle
- Creating a doable exercise habit that will keep your energy high
- Finding new ways of enjoying the season
- Increasing your self-awareness so you can adjust your habits and behaviors as needed to maintain your mood and energy
- Understanding how to work with your biological clocks
- Learning how circadian rhythms control every living thing on the planet
Your purchase of The LightDiet includes free, lifetime access to the private, members-only online forum, The LightBox Cafe.
Join us!
If you are already a member, please login on the Members tab in the main navigation menu at the top of the page.
Cheers,
Marsha
