This is the sixth article in the Bright Light series. If you’re confused about the differences between bright white light therapy, blue LED light and low-intensity green light therapy, you’re in the right place. Give me a minute. Lots of research into light therapy That’s good news. Researchers are learning more all the time about [...]
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This is the fifth article in the Bright Light series. If you’ve searched online for light therapy lamps or light boxes, you’re likely confused by the variety of products. Overwhelming. In this post I’ll walk you out of the maze with my criteria for selecting a light box. When you’re ready to select a light [...]

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